Shock

Why Abrupt And Immediate Change Rarely Works

And The Two Situations Where It Can Work

Dec 19, 2025 • Dr. Cody Dakota Wooten

500 Days Straight Of Running

Why I Mostly Run Barefoot And How Daily Running Improves My Work

Oct 13, 2025 • Dr. Cody Dakota Wooten

What Most People Are Not Prepared For To Achieve Long-Term Goals

Why Knowing Expectations Is Important

Sep 21, 2025 • Dr. Cody Dakota Wooten

What Would Happen If We Reduced Our Worries?

Understanding How Consumed We Really Are

Sep 5, 2025 • Dr. Cody Dakota Wooten

What Most People Get Wrong About Change

Especially With Everything Involving Our Psychophysiology

Sep 1, 2025 • Dr. Cody Dakota Wooten

When Success Becomes Your Worst Enemy

Why You May Not Want The Success You Are Desperately Seeking

Feb 19, 2025 • Dr. Cody Dakota Wooten

Looking At The Nervous System

Fascinations With One Of The Most Underutilized Brain Systems

Jan 23, 2025 • Dr. Cody Dakota Wooten

The Three Largest Problems Preventing The Vast Majority Of People's Success

It Is Not Skills, Time, Goals, Belief, Motivation, Money, Resources, Or Mindset

Jan 13, 2025 • Dr. Cody Dakota Wooten

Why Your Why And Purpose Will Not Make You Succeed

The Reasons They Are Not The Solution Plus What You Need Instead

Jan 6, 2025 • Dr. Cody Dakota Wooten

A Simple Reason Most New Behavior Does Not Stick

Getting Ourselves Ready To Face Reality

Dec 30, 2024 • Dr. Cody Dakota Wooten

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts