VO2 Max

Completing One Year Of Running, Every Day, One Mile Or More (Mostly Barefoot)

Why I Did It And The Multitude Of Payoffs From The Process In All Aspects Of My Life

Jun 2 •

Cody Dakota Wooten, C.B.C.

You Have More In You Than You Realize

My Run Today And What It Reveals About Our Potential As Humans

Jan 20 •

Cody Dakota Wooten, C.B.C.

Why Your Why And Purpose Will Not Make You Succeed

The Reasons They Are Not The Solution Plus What You Need Instead

Jan 6 •

Cody Dakota Wooten, C.B.C.

There's Something Different

There Is A Coming Change

Jan 3 •

Cody Dakota Wooten, C.B.C.

Is This An Easy And Effective Way To Determine Peak Performance Readiness?

Looking At The Science Of RHR And HRV For Stress Optimization, Resilience, and Longevity

Dec 20, 2024 •

Cody Dakota Wooten, C.B.C.

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