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How To Handle The Pressure
What Is Needed To Face It
Can You Handle the Pressure?
When the Time is Against You...
When Opportunities Present themselves Unexpectedly...
When You have to Act.
How will it Go?
The Answer for Most People is that it will Go Over Absolutely Terribly.
The Pressure will Break Them.
Why?
They Lack a Few Key Ingredients to Handle the Pressure.
So...
What is Needed to Face the Pressure...
And Overcome it Victorious?
First...
You Need to Know what is Absolutely Required.
When You Do Not know...
It is Hard to Gauge what will happen...
And that Causes the Pressure to Become Worse...
Or Perhaps Unbearable.
The Second Thing that is Required of You is to Know your Abilities.
Specifically...
You Need a Precise Understanding of Your Skills.
The More You are Unsure...
The More the Pressure will Become.
Both of these Work Similarly.
The More Variables that We are Not Aware Of...
The More Things We Do Not Fully Know...
The More Pressure it Causes on Us.
Our Brains are Not Fond of a Large Variety of Question Marks and Unknowns...
And the More there Are...
The More Our Brains will Seek to Avoid whatever is Leading to these Unknowns...
And that Causes the Pressure to Build.
But...
There is One More Ingredient that You Need to Handle the Pressure...
You Specifically Need Your Total Stressors to be Low Enough...
So that When the Pressure Strikes...
You Do Not Go Past Your Stress Threshold.
This is the Point where We Go from Positive Stress, or Eu-Stress, to Negative Stress, or Dis-Stress.
Pressure is Always a Pressure...
And it will Add to the Other Stressors that Occur.
But Here is the Catch...
You Will Not be able to Lower Your Stressors Enough "When" the Pressure Hits.
This is where Most People Go Wrong...
By the Time whatever Causes the Pressure Strikes...
It is Too Late.
So it Needs to Lower First.
If You want to Handle the Pressure Better...
You Need to Combine these Together.
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Now, here’s what we Must Understand…
We can Go Further.
What if You Could Not Just Face the Pressure…
But Further Excel in the Face of It?
What would that Require?
Let’s Dive In…
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